If you are living with asthma, you are probably aware of common triggers such as cigarette smoke, influenza and air pollution. However, you may not be aware of some of the less-familiar things which can trigger an asthma attack. Read on to discover everything you need to know about three lesser-known things which could trigger your asthma.

High levels of stress

According to the Journal of Asthma, asthma attacks can be correlated to periods when a person is experiencing a high level of stress. Unfortunately, this can lead to a situation in which a feedback loop between stress and asthma develops. First, a person experiences stress and begins to have an asthma attack. The symptoms of the asthma attack increase the level of stress which the person is feeling, exacerbating the situation and increasing the severity of the attack. You can protect yourself from the risk posed by stress by taking steps to reduce and manage the stress in your life. If you would like to find out more about this, you should speak to a health care professional.


During the colder months, ladybirds will often seek the warmth and shelter offered by your home. While these small, colourful bugs do not typically cause any damage to the interior of your home, they could pose a serious risk to your health if you are asthmatic. Studies have found that the rate of allergy symptoms increases during the ladybird season. While the reasons for this are not completely understood, it is believed that it could be caused by dust which builds up when the bugs begin to die. If you spot that ladybirds have invaded your home, you should vacuum them up and dispose of them in the garbage bin.

Tropical storms

Finally, you should be extra cautious when tropical storms arrive in your locality. While light, steady rain can actually reduce the amount of pollen in the air by trapping particles, helping to reduce the risk of an asthma attack, tropical storms can have the opposite effect. This is because the high winds associated with tropical storms can actually cause pollen to be released into the air, temporarily increasing the pollen levels. In 2016, intense storms resulted in eight people dead and over 8,000 hospital admissions for asthma-related conditions.

If you would like to find out more about potential triggers for your asthma, you should contact an asthma clinic today.